Discover Ayurveda and Embrace Summer Practices
The universal and timeless ancient system of medicine of Ayurveda emphasizes the importance of aligning our lifestyles with the changing seasons. It celebrates the profound connection between nature and our well-being.
Read more about each session at https://www.aggelikiyoga.com/workshops
Summer Themes and Dates
Tuesday evenings, 6:30 - 8:00, twice a month
1. Discover Ayurveda and Embrace Summer Practices
Tuesday, June 17th | Time: 6:30 - 8:00 pm
2. An Ayurvedic Approach: How Your Digestion Affects Your Health
Tuesday, July 1st | Time: 6:30 - 8:00 pm
3. Ayurvedic Travel Tips
Tuesday, July 15th | Time: 6:30 - 8:00 pm
4. Ayurveda Food Incompatibilities and Clogging Foods
Tuesday, July 29th | Time: 6:30 - 8:00 pm
5. Ayurvedic Meal Prepping
Tuesday, August 12th | Time: 6:30 - 8:00 pm
6. Embrace the New Season with Ayurveda
Tuesday, August 26th | Time: 6:30 - 8:00 pm.
Tuition: $25 Single Class or $105 Series of 6 Classes Location: Zoom
If you need to miss a class,
you will be emailed a PDF of the presentation
and have access to a complimentary 20-minute consultation.
Questions? Email Aggeliki.ayurveda@gmail.com
About the Presenter:
With over two decades of experience in the wellness industry, Aggeliki has guided countless individuals on their journey to optimal health and vitality. As the owner of a thriving yoga studio, she fostered a nurturing community focused on the mind-body connection. Now, as an Ayurvedic Health Counselor, she draws upon her extensive studies of Vedic philosophy to create personalized wellness plans that empower her clients to live their healthiest, most vibrant lives.
